Sous Vide Makes Its Way To The Home Kitchen
Sous vide. Not that long ago, it sounded so exotic or, at least, so French. It was a phrase that belonged in restaurants, amid white tablecloths and flower arrangements and hushed conversations. Alternatively, it was a word that belonged to the modernist kitchens just beyond the swinging doors kitchens filled with gleaming dehydrators and transglutaminase “meat glues” and spherification siphons and more.
I first heard it in the kitchen of now famous Wylie Dufresne’s first restaurant, 71 Clinton Fresh Food, where I was a clueless intern in the spring of 2000. There in New York City’s still scruffy Lower East Side, early hipsters with interesting facial hair waited the tables, while in back we fashioned fish crusts out of edamame. It was a forward thinking place, yet no one even there imagined that the mysterious vacuum and water bath technique chefs were whispering about would be part of many home cooks’ arsenal in just 15 years. Usually, that means in a temperature controlled water bath. Why would you want to do this? Because careful temperature control results in a kind of protein sorcery. You can get perfectly cooked delicate fish because it can’t dry out or overflake. You can coax meats into meltingly soft braises because the protein never gets hot enough for the fibers to turn to string. You can get eggs that are never rubbery. You can melt the layers in pork belly without liquefying them in the process. You can even keep chocolate from losing its glossy temper when melted.
The exactness of the temperature allows you to be loosey goosey with the time. No matter how long you hold a water bath at 155 degrees, it will never boil and toughen your chicken tenders. And you cannot accidentally toughen a filet mignon if it’s just sitting there, relaxing, at 145 degrees. All in all, sous vide is a strange mix of the precise and the forgiving. It’s the forgiving part that makes it a natural for home cooking.
But it’s the precise part that scares people. At the dawn of home sous vide a mere five or six years ago you could buy an industrial thermal circulator to submerge in your water bath. It cost, oh, a mere $1,000. Then came the Sous Vide Supreme, an all in one unit that cut the cost in half. Or you could rig your own, using a rice cooker or slow cooker, a thermocouple and a temperature controller. There are wiring diagrams on the Web, and in books such as Jeff Potter’s Cooking for Geeks.
Last December, having the urge but not the funds to sous vide, I brought one such diagram to my technically proficient spouse, with a pleading expression. He cocked an eyebrow and went back to shopping on Amazon. On Christmas Day, I found a Dorkfood Sous Vide Temperature Controller under the tree. All you had to do was plug it into your slow cooker, and it only cost $100. (Yes, you could buy a set of at least three cast iron skillets for that, but none of them will hold a water bath within 1 degree Fahrenheit . forever.)
And t mulberry outlet he fact is, you don’t even need to do that much. I have friends who cook steaks sous vide in foam beer coolers, keeping track of the temperature with an oven thermometer probe and adding some hot water from time to time. You don’t even need a vacuum sealer you can make do with heavy duty Ziploc bags, as long as you’ve displaced the water out. (You do that by slowly lowering the bag into your water bath, so the pressure of the water squeezes the air out, and then you seal it the usual way).
There is, of course, the question of food safety. Maybe you’ve heard the stories about city health department officials forcing chefs to pour bleach on their sous vid mulberry outlet e meats. It’s a story that always makes me want to cry, but for years public health has relied on a firm food safety rule: dangerous germs live at between 40 and 140 degrees Fahrenheit. Even the pink interior of a medium rare burger falls above this range, and most cooking techniques take place around or well above the boiling point of water (212 degrees F).
But not sous vide, whose finesse depends on letting some proteins denature while leaving others be. For example, if you’re cooking a beef braise, you want chewy myosin fibers to relax, which happens by the time you reach 130 degrees. Collagen dissolves, for that velvety mouth feel, around 141 degrees. But actin fibers tighten at 150 degrees, squeezing out moisture and resulting in that ropy, dry texture we know all too well. Aiming for that window above 140 degrees for safety, below 150 degrees for texture is mulberry outlet n’t hard if you’re set up to control temperature within a degree or two. And you can pasteurize your protein by holding it there for long enough.
Once you’ve reassured yourself that you’re not taking your life (or at least your gut microbiome) into your hands, there’s really just one more question, and it tends to come up when you’re dealing with red meats. How can I get that beautiful brown caramelized meat crust I love so much when my food’s been soaking in a plastic bag? The answer is, pretty much the usual way by searing it with a hot flame. You can sear it before, or you can sear it after. You can use a skillet or a broiler or a grill. Personally, I prefer a blowtorch the kind of Bernzomatic propane torch you get at the hardware store for under $20 (although if you want to spend twice as much, you can get one of those cute little torches people get for finishing their creme brulee).
There’s something fine and fearless about holding 20,000 BTU in one hand. It inspires a kind of spiral of confidence the kind of confidence that comes from knowledge. I’m not afraid of cooking meat! I’m not afraid of unfamiliar gear! I’m not afraid of food poisoning! And I am not afraid to wield this blowtorch, with a wineglass in my other hand!
And I definitely will never, ever have to worry about rubbery, overcooked meats again. Thanks to sous vid mulberry outlet e, neither will you. (But still, do mind your eyebrows while you’re holding that blowtorch.)
One’s first glance at a sous vide recipe tends to be underwhelming, because sous vide is a technique that depends on measurement, rather than a series of specific actions and instructions. I’ve included here a few introductory recipes for getting started with basic sous vide. However, how you choose to set up your sous vide is a matter of personal taste. Some options: the , the Dorkfood or simply a and a foam cooler.
You can do just fine without a vacuum sealer, but if you want one,
Sous Vide Miso Ginger Salmon Salmon is a perfect protein on which to test your newfound control. You can practically see the transition from translucent to opaque as you raise it degree by degree. You could simply adorn it with a slick of butter, but I especially like this miso glaze.
1 tablespoon tamari
1 tablespoon mirin
Dissolve the salt and sugar in 1 cup of warm water, pour into a zip top bag, add the salmon and seal. Allow the salmon to sit in this brine in the refrigerator as you bring the water bath of your sous vide up to your target temperature (115 for rare, 120 for medium rare).
When the water bath has reached the target temperature, remove any excess air from the zip top bag by displacement if you’re not using a vacuum sealed bag. Drop the salmon into the bath. It should take about 1/2 hour to come to temperature.
Meanwhile, make the glaze: Combine the miso, ginger, oil, honey, tamari and mirin in a small saucepan. Whisk as you heat the glaze until it bubbles and thickens slightly, without charring in the pan at all.
Remove the cooked salmon from its bag, pat dry and place skin side down on a fireproof surface covered with foil (a baking sheet works well). Liberally apply the glaze and set it with a propane blowtorch turned up just shy of full blast. Alternatively, you can run the glazed fish under the broiler. Don’t take longer than a minute for either technique, so you retain the luscious, just cooked texture of the interior.
Sous Vide Pork Belly Pork belly is one of those cuts that melt so beautifully when you braise them, it’s hard to imagine it could be even more succulent if only you could cook it 75 degrees lower than the usual simmer. And yet it is. Cooked at 144 degrees for two days, the lean meat fibers sandwiched between the layers of fat stay plump and juicy.
The technique and sauce are adapted from Nathan Myhrvold’s seminal Modernist Cuisine at Home (The Cooking Lab, 2012), which is invaluable to any sous vide adventurer. The Korean chili paste you can find in Korean markets, but other chili pastes will also work.